School has begun and with it comes homework. Homework is a vital part of the learning process; it reinforces lessons of the day by enabling the information to move from short term memory to long term. Homework also helps the brain link synapses to help your child retrieve information quickly for continued use. There are so many good reasons for children to receive and complete homework and yet many times it seems to be a nightly struggle to get it done. Here are some ways to make the process easier.
First, create a homework area away from the television, video games, and other distractions. Music, at a reasonable volume, can be allowed if it helps your child. Stick as much as possible to a time schedule. Some children complete homework more effectively immediately following the end of the school day. Other children need to take a break from the school day and work better after dinner. Either way is acceptable and should be as close to the same time as possible. Different age groups should spend a predetermined amount of time on homework. Early Childhood grades should be no longer than one half hour, elementary grades between one half and three quarter of an hour and middle school students should take no longer than one to one and a half hours. There may be times that special projects will take more time, allow for this need.
If the child is doing the homework immediately following the end of the school day, have a healthy snack available. Many children eat lunch in school at least 4 hours before they arrive home. A healthy snack should not be the size of a full meal. A mixture of carbs and proteins will help a child concentrate effectively on tasks. The carbs should be low in sugar to avoid the sugar high and low that can follow with simple sugars; such as candy and cookies. Good carbs include fruits, vegetables, whole wheat bread, etc. Proteins can include cheeses, low fat meats, nuts, etc.
Be involved in the homework process. This does not mean do the homework for the child. Asking questions about the subject matter, reviewing the homework once its completed, and offering praise and compliments adds to the learning process when a parent participates. Homework is also another way for the teacher to connect the school day with the parent and gives the parent a window into their child's learning process.
These are just a few ways to encourage and sustain good homework habits which lead to organizational skills that will carry over successfully into your child's future.
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